keeping healthy people healthy

Health Promotion Services


sleep management website

Clients purchasing this service:


Use the website for:

  • Safety - high risk professions e.g. drivers
  • Health risk management - key risk audit tool for mental health and other health issues, without stigma
  • General health promotion - high value health promotion topic

You can launch a sleep campaign with accompanying:

  • Health awareness days
  • Workshops
  • Dial Up seminars

No expensive IT solutions are required. Individuals access this secure web-based service from a link on your Intranet or via the Internet from home.

Sleep management website


Designed and validated by the Loughborough University Sleep Research Centre and launched in November 2007, this web-based service is aimed at individuals from all walks of life. The programme is designed to help people analyse their sleep, understand if they need to seek further advice or change aspects of their lifestyle and will then offer them an improvement plan to follow.


How does it work?

  • Individuals complete a sleep questionnaire
  • The site will immediately analyse the results and advise as to whether there is anything to be concerned about
  • Expert opinions are automatically selected to offer ideas on how to sleep better
  • A personal sleep programme is then designed for the individual to follow.

The ‘My Sleep Programme’ provides a complete assessment, personal report and improvement plan, together with supporting information specific to the individual’s needs and issues.


Data collected is reported back to you anonymously in an aggregated group report.


Website delivery


Your responsibilities:

  • Promotion of the service.

Our responsibilities:

  • Provision of a unique organisational access code
  • Provision of the promotional materials and monthly health e-newsletters
  • Quarterly client report.

Contact Us to request more information, case studies and prices.

fitness centre management