Workshop days

Run by experienced workshop speakers, these workshops provide high-impact, face-to-face group interventions.

Workshops

Each workshop runs for 1.5 hours and up to three workshops can be delivered in any one day. They provide for those employees needing to affect change, as well as a preventative and educational intervention for those employees with an interest in the topic.

Based on behaviour change the workshops are structured around establishing personal action plans to guide individuals towards enhancing their health and vitality. Each individual receives:

• Personal Action Plan Pack to guide and support them through their programme following the workshop
• A pack of informative fact sheets
• Email support from the workshop speaker for 4-weeks following the workshop.

Workshop delivery

Your responsibilities:

• Promotion of the service
• Provision of accommodation and power point presentation facilities
• Booking individuals into the sessions.

Our responsibilities:

• Provision of the speaker
• Provision of the power point presentation and all materials
• Provision of the promotional materials
• Client report delivered within 10 working days.

Workshop themes can include:

Alcohol awareness	Back care & Posture
Care in the sun	Comfort at the desk
Core stability	Cancer awareness / prevention
Disability awareness	Energy management
Healthy heart	Healthy eating
Hydration	Know your numbers
Manual handling	Men’s & women’s health
Physical activity	Pressure & stress management
Relaxation	Resiliency
Safe driving	Sleep
Smoking cessation	Weight management
Work life balance	Workstation set up

Contact Us to request more information, case studies and prices.