Why wellbeing services?

Because practical solutions and coaching drive behaviour change

Health screening services

are designed to engage your people in their personal health & wellbeing


Coaching services

are high impact, interactive services designed to deliver behaviour change


Wellbeing services for you


Coaching services

Wellbeing days & events

A health coach or wellbeing team on site delivering topic-based health awareness days or health fair events.

Workshops & seminars

Highly interactive group coaching sessions with a variety of formats, covering all topics. Plus dial up seminars and webinars for remote, dispersed and multi-site workforces.

Wellbeing challenges

Challenge your people with 4-week personal health programmes supported by our email health coaching service.

Personal coaching

1-2-1 personal coaching – face-to-face with onsite lifestyle coaching, or remotely via our email personal training service

Contact us:

For a service brochure (with prices) for the coaching service you are interested in.

Health screening services

Three health screening formats – choose from:

10-minute ‘MOT’ checks

Includes blood pressure, total cholesterol and blood glucose.

15-minute ‘health’ check

Includes blood pressure, total cholesterol, blood glucose, body mass index, waist size and body fat percentage

20-minute ‘lifestyle’ check

For your people – instant results and a personal report produced at the appointment; a GP referral letter where required; personal support and advice; and after their appointment, free access to our Wellbeing Resources website for additional information and support.

Both formats include:

For your people – delivered onsite for maximum convenience; instant results and a personal report at their appointment in a simple traffic light guide format; advice for making positive lifestyle changes; and free access to our wellbeing resources website to support them in taking action

For you, just 3 simple steps You choose the screening option that best suits your needs; we create your programme and provide you with promotional support; you promote the programme and book people into their appointments. We do the rest!

For your organisation – A free corporate screening report (delivered within 10 working days) covering participation rates, your organisational health profiles and employee feedback to help you monitor service quality.

Contact us:

For a full brochure, prices and a sample corporate health screening report.

Whatever your interest, we have that topic covered!

We cover a wide range of personal and work related wellbeing topics, plus medical conditions topics and Health & Safety topics. Our most popular topics include:

Personal wellbeing:

  • Nutrition
  • Resilience
  • Exercise
  • Sleep
  • Weight & obesity
  • Work life balance
  • Coping with pressure
  • Coping with change
  • Pacing life
  • Know your numbers
  • Hydration
  • Alcohol
  • Healthy lifestyle
  • Energy
  • Smoking
  • Cancer
  • Diabetes
  • Hypertension
  • Healthy heart
  • Mental wellbeing

Health at work:

  • Stress & resilience
  • Staying healthy on shift
  • Fatigue
  • Remote working
  • Change management
  • Healthy ageing
  • Sun safety
  • Winter health
  • Move more, sit less
  • Driving
  • Upper limb disorders
  • Back care & posture
  • Lower limb disorders
  • HAVS
  • Confined spaces
  • Working at heights
  • Working with noise
  • Working with VDU
  • Safety critical workers

And many more…